Post by account_disabled on Feb 15, 2024 1:06:11 GMT -5
limbs by the square of height (meters). If it is greater than 7 for men and 5.7 for women, it means that the muscle mass is normal, otherwise it means that the muscle mass is too low. People over 55 are at risk of becoming weak Lin Lifeng said that adults over 55 years old are a high-risk group for ataxia. Even if they have exercise habits, there is no guarantee that they will not develop ataxia. research project targeting sub-healthy middle-aged and elderly people.
In the early stage of the project, people with mountaineering habits were randomly tested and found that 6 out of 10 people were at risk of weakness. One of the subjects of the case is Ms. Li, a 64-year-old experienced Canada Phone Number List mountaineer. She used to have no problem climbing suburban mountains. However, as she gets older, she needs to take a break every 10 minutes on the hiking trails. Ms. Li thinks it is because of her age and her increased physical strength. Not as good as before, I didn't expect it to be caused by amnesia. In addition, he said that compared with patients with sarcopenia who are thin and thin, patients with asthenia have a higher body fat percentage and thicker waist circumference.
However, studies have pointed out that patients with sarcopenia who have abdominal obesity are heavier but have a thicker waist circumference. Deterioration of muscle strength and function leads to faster deterioration in daily activities, faster decline in walking speed, and increased risk of fractures when falling. But staying in shape for 20 years is not necessarily a good thing. Lin Lifeng himself is a physiotherapist. In clinical practice, he saw a female patient who came to the rehabilitation department for rehabilitation due to soreness. He was very proud that her figure has not changed in 20 years, and she can still wear the custom-made cheongsam when she was young. . "There is actually a crisis hidden under the slim figure," Lin