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Post by account_disabled on Feb 17, 2024 0:59:19 GMT -5
The consequences of unclosed gestalts are no less harmful in relationships. When couples fail to discuss and find ways to meet everyone's needs while moving on to another issue, over time, feelings of dissatisfaction, hopelessness, meaninglessness, and worthlessness build up. For some, this means the end of the relationship. A person may be physically present, but emotionally withdrawn, which is accompanied by psychosomatic manifestations. Another scenario is a sudden outbreak of quarrels, open or passive-aggressive family conflicts, as a result of accumulated bitterness. A simple technique for closing gestalts Each person carries Andorra Email List within himself many gestalts that have different meanings and meanings. Work should begin with the largest and most important ones, gradually moving to the minor ones. It is advisable to divide everything that happened into conditional thematic groups - childhood, relationships with a partner, work, etc. Then, having begun to deal with the most important situations within one section, you will simultaneously work on others. To close the gestalt, it is not necessary to meet someone from a past life. of the situation alone. As a result, you must achieve changes in your own feelings and perceptions of the past. A simple technique for closing gestalts A simple technique for closing gestalts Any difficult situation is resolved in three steps. Of course, this does not guarantee a fresh start, but you will feel tangible progress within and see real changes in your environment.
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